Catherine’s education includes six years of formal post-secondary, university training as well as over twenty years of counselling experience. Her diverse background provides a foundation from which she combines the western mental health models with the holistic health-oriented approach of complementary therapies. Catherine has worked and trained in many settings including: community mental health clinics, a psychiatric in-patient unit, school-based services, naturopathic clinics, as well as offering counselling out of her own yoga studio. As a certified yoga therapist, Catherine integrates yoga based counselling approaches such as breath training, yoga therapy, mindfulness, meditation, relaxation therapy and hypnotherapy.
Catherine has offered counselling services as a private practitioner for over ten years. She currently provides canine-assisted therapy, walk-and-talk therapy, online counselling services, as well as face-to-face in-office counselling services out of Sandstone Counselling Centre in Kamloop’s North Shore.