Catherine Cloutier, Counsellor & Content Writer
Catherine Cloutier is a Registered Clinical Counsellor in private practice. Catherine has spent over 20 years offering counselling services to persons in distress. She has designed programs and treatments for persons experiencing stress, anxiety, depression, chronic pain, trauma, sleep disturbance, and many other concerns.
Catherine values decreasing the barriers to affordable counselling services for everyone and offers these online resources free of charge.
This is a free resource designed for people seeking information, education, resources and concrete steps to help improve coping and managing specific concerns.
Mindfulness – Yoga Therapy – Hypnotherapy
Each section provides a combination of theory and practice. The resources are drawn from a combination Eastern and Western approaches to health.
We draw from Eastern practices and philosophies:
We balance this with the most effective Western evidenced-based practices:
Sandstone Counselling Centre offers informed skilled and ethical counselling services. At Sandstone we are socially aware and support our global community. This is why Sandstone offers online web-based resources free of charge.
Read more: Additional Free Counselling Services in Kamloops Area
We invite you to click on those links to read more….
Balance and Moderation
Awareness, Compassion, and Intention
Being Present through Your Senses
Awareness of Thought Process, Emotional State, Experience …
Making Sense of our Experiences
Allowing Emotional Response
Appointment within 24 Hours*
Sandstone Counselling Centre Inc. Counsellor’s Direct Line (778) 765-4110
Sessions by Pre-Booked Appointment
We Welcome Self-Referrals
Accepting New Clients
Payment Methods Accepted:
*No Debit machine in offices
* Phone | text | e-mail responses
All third-party billing requests must be pre-approved in writing by both parties before a session.
Please note: We are not accepting WCB & FNHA third-party billing request at the moment.
North Kamloops Counselling 27-750 Fortune Drive (Main Office) Free- Parking – Fortune Plaza Above Bank of Montreal BMO
Downtown Kamloops Counselling
Kamloops Downtown info
Vernon Counselling info
A minimum of 24 hours notice is required for appointment changes & cancellation
Direct Billing FAQ’s read more
Extended Health FAQ’s read more
Existing Clients Only