Work from Home during the COVID-19 Pandemic: Coaching Series
Stress & Anxiety Management to Increase Productivity
COVID-19 Online Health & Wellness Webinars
Help your workers transition their home-office to a functional and productive work-space.
Mental wellness and goal setting strategies to reduce stress during the transition to home-office work during the Cornona Virus Pandemic.
Take the Productivity Challenge to another Level
Stress, Anxiety Management & Productivity
Working from home comes with a set of challenges but productivity can be maintained and stress minimized without sacrificing professionalism. Participants will learn to set themselves up for success by creating a professional in-home workspace with guidelines around expectations and communication. Participants will plan a routine, set boundaries and create goals to ensure a consistent level of productivity while avoiding common pitfalls and mistakes. In addition to learning how to take control of their environment and schedule, participants will master their mindset. Strategies and tips to challenge fears, reduce stress/anxiety/overwhelm and increase confidence in their abilities.
Productivity, Mental Health & Working Remotely Webinar Workshops Package
Stress, Anxiety Management & Productivity
Online Pre-Scheduled
Three Seminars
Duration: 120 minutes/each
Transition your work space to an in-home setting while keeping a high level of professional output and minimizing stress.
This is an unprecedented time within the workforce as record numbers of employees are transitioning from a corporate office environment to an in-home office space. The unknown and novelty of this transition naturally increases stress, anxiety and overwhelm. A stressed workforce is an unproductive workforce. Maintaining productivity and motivation during the COVID-19 outbreak will be integral to all businesses as they maneuver through uncertainty.
Much will change as the workforce transitions in-home during this time of crisis. A corporate workplace has many benefits including structure and boundaries. Nothing threatens productivity like a lack of structure. For this reason, creating structure through routine becomes paramount for those working within their homes. Unfortunately, those new to in-home workspaces often waste time, unaware of common pitfalls and time traps. This decreases productivity and feeds into a cycle of needing to borrow from their “home” time to catch up. As boundaries blur, productivity will increasingly diminish and job satisfaction will follow suit.
As workers transition into their homes to work and create a structured routine, the final step is to take control of the mental arena. Most of the remaining anxieties will be based out of fear and fed by the hamster wheel of insecurities. Unfortunately, it’s human nature to perceive newness and change as a threat. Having no one at the next desk to bounce ideas off of, leads to feelings of isolation. Novelty, change, uncertainty and isolation can all impact performance but these can be nipped in the bud by mastering our mindset.
Every business and working people is impacted differently by the COVID-19 Shutdowm
Skilled Mental Health Coaches & Counselling Professionnals
Online Video
Personalized | Live
Training
