Depression Counselling for Men
Signs & Symptoms of Depression in Men
Men may experience depression symptoms such as:
- Mood: depressed mood most of the day and nearly every day such as feeling an emptiness, or sadness within;
- Interest or pleasure: finding it challenging to feel interested in activities or finding enjoyment in activities previously enjoyable;
- Weight loss/gain: changes in appetite or in the desire to eat, possible overeating or under eating;
- Sleep: challenges initiating sleep or staying asleep, possibly waking early in the morning with the inability to resume sleep;
- Energy: feeling tired or worn out and unable to find the motivation to move through the activities of daily living;
